The founder of Digestion with Confidence told The Mirror there are 'several key nutrients', which are used by our bodies to ...

Vegetarians have several reliable options for meeting their vitamin B12 needs. For those avoiding all animal products, ...

The discovery not only solves a biochemical mystery, but ... 'Healthy' Vitamin B12 Levels Not Enough to Ward Off Neuro Decline Feb. 18, 2025 — Meeting the minimum requirement for vitamin B12 ...

Vitamin B12 is crucial for nerve function, red blood cell formation, and DNA production, yet many, especially vegetarians, ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...

If you're tired of your brain being sluggish and scattered, you may need to up your intake of these essential vitamins and ...

Here we are telling you about a special thing to be eaten in breakfast, which even vegetarian people can include in their ...

Vitamin B12 is important for energy, brain function, and red blood cell production, but it's predominantly in animal foods.

Constant fatigue, hair fall, brittle nails? These could be hidden signs of vitamin deficiencies in women. Read on to find out ...

Going gray is typically something thought of as out of our control—unless you dye it, of course. Sure, you can impact heart, ...

Beef organ supplements are made of cow organs. Learn how these natural sources of vitamins and minerals may enhance your health and what to look for.