What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

Optimizing vitamin supplement absorption hinges on timing, varying with the type. Water-soluble vitamins like C and B12 are ...

With less than 91% of Missouri public school kindergarteners vaccinated against measles, health officials say the state is vulnerable.

Most women start menopause in their 50s, while some will have symptoms as early as their 30s FRIDAY, April 11, 2025 ...

She wanted to live life to the fullest; he wanted to live forever. Sophie and Martin are at the 2012 Gordon Research ...

Sea moss is the latest superfood taking the health world by storm! From glowing skin to better gut health, here’s why ...

Walnuts and almonds both support brain health—walnuts enhance long-term cognition, while almonds improve memory, focus, and mental clarity ...