It's refreshing, nutritious, and large ... but watermelon is one summertime treat that can be disappointing to eat if you ...

Not only do deep green, yellow, orange and red plants deliver a wide range of health benefits, from anthocyanin to fibre and a full range of vitamins ... Suzette and Duck à l’Orange - not ...

WTOP’s Brennan Haselton is joined by Neighborhood Restaurant Group Beer Director and James Beard Award nominee Greg Engert to talk about Vitamin Sea Swimming Circles Hazy IPA for the latest ...

Share on Pinterest Can vitamin A prevent measles? Experts debunk myths and answer common questions. Peter Meade/Getty Images Measles cases have recently risen in the United States, with over 200 ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Sea moss is rich in nutrients—but it can also contain dangerous levels of heavy metals and iodine. Here’s what to know before ...

Vitamin D deficiency is widespread, causing diseases such as osteoporosis and multiple sclerosis. Only 10-20 minutes of daily sunlight are needed in warmer months, but nearly two hours in winter.

Vitamin absorption depends on many complex factors, including form and diet. The best form of vitamin supplement for you depends on your health and needs. Many different types of supplemental ...

You may want to take vitamin D supplements with food to maximize absorption. Although some people prefer taking them in the morning or later in the day, it’s unclear whether this impacts their ...

Include foods rich in Vitamin B12, Vitamin D, and iron into your diet. Consume a balanced diet with enough protein, to prevent deficiencies that can hamper melanin production, leading to grey hair.

If you purchase a featured product, we may be compensated. Learn why you can trust us. Adding vitamin D supplements to your diet can help you get enough of the sunshine vitamin to maintain healthy ...

“Deficiencies in certain vitamins such as zinc, iron, selenium, and biotin can lead to shedding and hair loss,” says board-certified dermatologist Dr. Meena Singh. “So, supplements that ...