Nutritionists share the best time to take vitamin B supplements, if it needs to be taken with food, its benefits and risks, ...

Vitamin B6 deficiency may cause symptoms such as dermatitis and neuropathy in different parts of the body. Learn how to tell ...

You've probably heard that daily vitamins enhance health and energy, but do you actually need them? A healthy diet contains ...

Many people across the world suffer from the extremely common hair problem, which could be aggravated by a vitamin deficiency ...

That’s why, as a 2016 Vox investigation found, there are many reports of vitamins and supplements containing ingredients that ...

One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...

You may require a blood test, as this is the main way doctors check for any vitamin deficiencies - some of which are linked to poor skin, like dandruff.

Too much vitamin A, particularly from supplements or animal sources (retinol), can lead to toxicity known as hypervitaminosis A. Symptoms: Dizziness, nausea, headaches, dry skin, joint pain, and in ...

Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...

Live psychologist Kimberly Wilson urged viewers to include vitamin B in their diets as missing it could lead to serious ...

Snacks can help you get the nutrients your body needs and can help you feel full and energized until your next meal. The key ...