How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

For example, 3,000 IU of vitamin A (as retinol) is 900 mcg RAE. About 18,000 IU beta carotene, which is less potent than ...

The burning sensation in the feet or tongue indicates a possible vitamin B-12 deficiency; it is sometimes accompanied by imbalance, dry skin, or even cognitive changes. Vitamin B or iron deficiencies ...

B.C.'s deputy provincial health officer wants people to know that vaccines are the best way to prevent the spread of measles ...

MANY people crave having shiny long locks, but you may think it is hard to achieve without forking out for pricey salon treatments. However, there could be a purse-friendly solution, which costs ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

If you regularly experience headaches, add these foods to your diet to relieve the pain and uncomfortable symptoms.

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Urine colour varies from light to dark yellow. It depends on hydration levels. Certain foods and medications can alter urine ...

The Australian regulator admits it may have underestimated the extent of the side effects from vitamin B6 supplements ...