Snacks can help you get the nutrients your body needs and can help you feel full and energized until your next meal. The key ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Beauty lovers, if you want to maintain a youthful glow to the skin, sunscreen needs to be a non-negotiable in your skincare ...

Minnesota’s livestock producers face an ongoing challenge from toxic plants that can cause severe illness or death in cattle, sheep, and horses. Among the most hazardous are bracken fern, chokecherry, ...

B12 supplements can come in a variety of forms — spray, liquid, capsule — which can make it difficult to know what to buy.

Not content with getting their vitamins the old-fashioned way, celebrities and wellness influencers are turning to ...

POTATOES USA, the marketing arm of the American potato growers, hosted a talk about the health benefits of potatoes on March 6 in Makati City. Aside from presenting fun facts about the vegetable, the ...

One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...

This March, celebrate National Nutrition Month® by raising a glass of cold milk. Count on dairy to bring together a wide ...

The campaign will be conducted under the auspices of the Public Health and Nutrition Institute and National Nutrition Services under the Ministry of Health and Family Planning with the assistance of U ...

Ensuring you get enough vitamin B12 is crucial for energy production brain health and overall well-being Read ahead to know ...

Want to keep your body and mind in top form with as little effort as possible? Experts swear by these quick fixes to make a real and lasting difference to our health and wellbeing.