This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

Affiliate Content. The "Best Joint Supplements of 2025" present a curated selection of advanced and evidence-backed ...

Jack Dorsey is shipping. On Sunday, the Twitter co-founder shared a link on X (formerly Twitter) to a new app called Sun Day, ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Who knew the humble peanut could do more for your hormones and glow than half your skincare shelf and all your exes combined?

With a proven link between malnutrition and illness, human ingenuity is working to end the root cause of around half of all ...

B vitamins, including B1 (thiamine), B6, B12, and folate, are essential for energy production and cell repair. People with ...

What you eat could be the key to easing your headache or migraine symptoms. Though adjusting your diet is far from a miracle ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...

B.C.'s deputy provincial health officer wants people to know that vaccines are the best way to prevent the spread of measles ...

It’s time to reframe. Carbohydrates are essential to your body’s proper functioning, as they’re broken down into glucose, the ...