With the week off for kids and still a work week for many parents ... Bishop Field/Montclair School. Volleyball is also scheduled for grades 6-8 from 9:30 a.m. to 1:30 p.m. on Friday, April ...

Although signing a National Letter of Intent isn’t required anymore for high school student-athletes making the step to ...

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EDWARDSVILLE – A new indoor recreational field house featuring courts for basketball, volleyball and training opportunities ... a hotbed for basketball. The kids are here; the community support ...

So, I decided to make a commitment to myself that I’d wake up every day before my kids and get some exercise in. I ended up keeping my promise to myself for an entire year. If you would've told ...

Proper nutrition and regular physical activity are crucial for children's development. Good nutrition supports brain and physical growth, while exercise strengthens muscles and bones, helps ...

It feels like play. Here’s what fitness experts say about using the activity as a training tool. By Danielle Friedman When kids skip, it rarely looks like work. There’s something playful ...

Miller also suggested single-leg balance exercises for young athletes. "It actually teaches your brain how to react to ...

Others receiving votes: Tulane (16), FGCU (9), Texas A&M-Corpus Christi (8), Concordia (3), and Arizona (2).