My father always insisted on swimming in mountain tarns even in the depths of winter, which we all assumed meant there was ...

Georgie Throughout the winter, many people try different techniques, like taking supplements or eating certain foods to boost ...

Some people practice 'cold baths' by deliberately soaking in cold water for health reasons, and even if you don't, you may have experienced a tightening sensation in your body after a sauna or ...

Wet wading is one of the joys of summer fly fishing. Stay cool and comfortable with these wet wading basics to help get you started.

DIY SOS star, Mark Millar, has shown off his surgical scar from a triple heart bypass after surviving a heart attack at the ...

But don’t be fooled, river conditions are still extremely cold and potentially dangerous around our region. Melting snow from the mountains helps to feed our rivers this time of year, keeping water ...

When the air and water temperature rise this summer, break out the wading boots and socks for ultimate ... there’s someone else to blame if I get cold. Jasper Taback began his outdoor career ...

Mark Millar was inundated with messages of support as he shared a health update just seven weeks after undergoing a triple ...

Wynne issued a plea for his fans to "look after each other" in the wake of reports that he has been struggling since being ...

Operators have confirmed the opening date for the lido at Ashby Leisure Centre. The outdoor pool is Leicestershire’s only ...

With her mum in the boat and a young swim star's wisdom in her head, Gràinne Moss is ready to take on the final swim of a dream almost four decades in the making ...