Georgie Throughout the winter, many people try different techniques, like taking supplements or eating certain foods to boost ...

Officials in Maine warn that lakes and ponds remain dangerously cold, advising caution for anyone planning water activities.

Water temperatures below 70 degrees can cause cold shock in a minute, and the risk of hypothermia increases the longer you’re ...

A warning has been issued about the dangers of open water swimming following the death of a teenage boy in a lake in ...

The service has made the warning in the wake of sunny weather across the county as well as a tragic incident on Thursday which saw a 16-year-old boy lose his life in Farcet’s Crown Lakes on Thursday ...

When paired with sauna use, ice swimming (commonly known as avantouinti) is also a long-standing tradition in Finnish and ...

If you've ever been cold water swimming, you'll know all about the short, sharp shock it gives your senses as you plunge in.

From wood-fired cabins on remote Scottish shores to stylish saunas on Cornwall’s coast, we’ve rounded up ten of the best ...

“Although ice baths can have incredible benefits from nervous system to inflammation to muscle soreness and vagus nerve ...

Ex-Marine Phil Jones says cold water swimming has been "a game-changer for me".

A former carer from Weymouth who struggled with suicidal thoughts after working during the pandemic says cold water swimming was transformative ...

which is keep water cold. Every issue with a water bottle, beyond superficial dents and damage, starts with the lid. The most serious issue of which is, of course, does it leak? When we talk about ...