A Wilmington startup is masquerading as a mattress company, but its true mission involves collecting brainwaves while you ...

Willie Nelson and Merle Haggard's biggest hit came from an impromptu recording session at 5 a.m., post-10-day-cayenne juice ...

They become aware, mid-dream, that they’re dreaming. They explore their fantasies with the same sense of self as they have ...

These seven daily stretches are the ultimate morning reboot. They loosen tight hips, unravel cranky spines, and wake up your muscles from head to toe. Even better, they prime your body for deeper ...

If you believe this sleep myth then you may be accidentally making your sleep worse, according to a top sleep researcher.

Lucid dreaming, where people become aware they are dreaming, has long fascinated both scientists and dreamers.