What is walking yoga and what are the benefits? One writer put the workout trend to the test, and here's what happened.

Michigan Baseball got its 2025 season started in exciting fashion on Friday, upsetting No. 2 Virginia at the Puerto Rico ...

Love walking for weight loss and heart-health benefits, but get tired of doing the same old stroll? Enter the 6-6-6- walking ...

We are gearing up for the Bloom Family Fitness and Health Expo happening Saturday, March 1st from 9am-1pm inside the Bucs Training Center, and joining forces with us is the Tampa ...

From Scotland to California, golf courses are being rewilded – with lofty aims to benefit both people and nature.

In a first-of-its-kind moment in UAE history, the ‘Yalla Let’s Walk’ Steps Challenge on Fitze—the app that rewards people for ...

Race walking is making an unexpected comeback in an era where high-intensity workouts and ultra-marathons dominate fitness headlines. This centuries-old ...

BOISE — The Blue Cross of Idaho Foundation for Health is pleased to announce its 11th annual Steps for Schools walking challenge, which provides Idaho state legislators and constitutional ...

Social media users could relate to the scenario in the viral clip, with one saying it's "the thing I hate most about Vegas." ...

February 15 (Saturday) Vols vs. Vanderbilt, 1 p.m. SEC Network UTC vs. ETSU, 7 p.m. ESPN+ UTC Women at Samford, 3 p.m. February 16 (Sunday) Lady Vols vs. Ole Miss, 12 p.m. SEC ... more ...

From mental clarity to increased fat burn, walking for extended periods of time offers distinct health benefits.

After several rounds of winter storms, many around New Hampshire are struggling to navigate uncleared snow banks and icy ...