"Look for shoes with thick, shock-absorbing soles to reduce stress on the joints and soft tissues after running," says ...

W hether you’re a casual walker or a serious runner, the type of shoe you wear can affect your posture, feet and post-fitness ...

Walking shoes are essential for comfort and injury prevention. Experts explain what to look for when shopping for your ...

You can tell if a shoe has that support by doing a "twist test," where you hold the shoe on the ends and try to twist it like ...

Created by Equinox trainer and walking and running coach Elizabeth Corkum, the 28-day walking challenge burns calories and ...

Looking for the best hiking boots for women? We've tried and tested over 60 pairs to find the best walking boots for comfort, ...

When it comes to fitness, we often hear this one-size-fits-all kind of advice—“Run to lose weight,” “Jog every morning for ...

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

The best walking shoe for women I found are designed to support ... Rachael Schultz is a seasoned health, fitness, and outdoor writer with bylines at Men’s Journal, Forbes, Outside, Men ...

While any walking is good for you, loaded walking increases the difficulty of the activity, Linkul says, meaning you'll burn ...

Nobull has a wide selection of other shoes at their site, plus tees, leggings, bags, and more. Shop the entire site and use promo code STRONGMOM to score extra savings on select items. Whether you're ...