The Cadense sneakers are designed with an adjustable Velcro strap, which is great for a custom fit, as well as a quick on and ...

When it comes to fitness, we often hear this one-size-fits-all kind of advice—“Run to lose weight,” “Jog every morning for ...

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

Elizabeth Daughtry, DPM, FACFAS, a podiatrist based in North Carolina, tells SELF that a sandal that’s good for wide feet ...

I hate feeling like an elderly woman. So I’d been wondering if changing to a walking shoe might help my legs have more energy throughout the day. Which is why I was so excited to try the Vionic ...

In Monticello, a group of seniors is proving that hope, health, and community can start with a simple morning walk. At 98 years old, World War II veteran George Pittman, Sr., still leads the way.

Gabrielle Chase, senior associate style editor ... A key component of good walking shoes is being lightweight, and these are just about 5 ounces. We were already fans of their original Tree ...

The Fast-R Nitro Elite 3 is built for speed—but is it the best choice for all kinds of runners? I laced up to find out.

As the parent of a high-energy border collie and a proud owner of a walking pad, I wanted to find the best Hoka shoes for walking. In recent years, I’ve seen runners wax poetic about the brand’s ...