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‘We got some big ol’ guys’: Why the Commanders’ defensive line bulked up
The Washington Commanders have made size an emphasis across the roster, most notably on their defensive line. After losing ...
Commanders Star Gets Coach in Trouble After Intense Workout at OTAs
Defensive lineman Daron Payne is full steam ahead during OTA practices, to the point where his coaches have to tell him to ...
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Commanders' defensive line was weakest link in 2024: Has it improved for 2025?
The Washington Commanders had the best season in 2024 that this team has seen in over 30 years. And it wasn't supposed to be ...
Commanders assistants are grateful for continuity to help build on last year's success
On Thursday, 7News Sports spoke with multiple members of the Commanders coaching staff. Of the more than two dozen assistants ...
Commanders Trade Pitch Flips Jer’Zhan Newton to Give Defense a ‘Huge Boost’
One Commanders trade pitch could elevate the Washington defense into elite unit by adding a sack specialist ahead of the 2025 ...
Rising Commanders rookie turning heads in 2025 OTAs
The Washington Commanders are looking forward to the 2025, and here is a rookie who is turning heads in the 2025 OTAs.
Deebo Samuel, Mike Sainristil and a promising sign for the Commanders
Can we learn something about the Commanders from one post-practice workout involving a veteran receiver and a young defensive ...
Commanders DC Reveals Role for ‘Intriguing’ $45M Star
Washington Commanders defensive coordinator Joe Whitt Jr. revealed a creative plan for "intriguing" $45 million defensive ...