Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

Swimsuit Illustrated Sports Issue model and Denise Austin's daughter, Katie Austin, explained why she will never take Ozempic.

The harmful algal bloom called red tide has returned to Southwest Florida, impacting our local beaches. Here's where to swim ...

Aside from that, pear-shaped bodies can benefit from styles with eye-catching tops, like ruffled bikinis or bandeau tops. Always remember that athletic builds should choose swimsuits that add curves ...

The Mitchell Chang Foundation made a water safety coloring book seven years after the three-year-old boy was found unresponsive at a Stone Oak swim school.

New Braunfels announces an Adult Water Volleyball league at Das Rec Leisure Pool, promising four weeks of fun, starting March ...

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

You’ve got better things to do than try on bathing suits (in winter, no less)—which is why we keep updating this guide with the best swimwear brands worth shopping. We’re sharing swimsuits that ...

Grand Forks School Board members are expected to vote on a proposal to refit and refill Central Pool on a temporary basis as the Hyslop Sports Center goes offline.

So props to Lomo for offering their open-water swim cap in bright orange or pink, as well as the usual black. This gives you visibility without having to wear another cap on top, plus this 3mm cap was ...

As a low-impact aerobic activity ... is never the same and the wildlife you see in and on the water is wonderful. Each swim is unique.’ Don’t forget, if you’re swimming outdoors, never ...

The best swimming watches are designed to track your workouts in a pool or in open water. They are designed to do this accurately, with GPS to measure your route and speed, and to count your ...