Medically reviewed by Laura Young Gaining weight is common with premenstrual syndrome (PMS), symptoms people who menstruate ...

Weight gained after a vacation or indulgent weekend is likely caused by water retention, not fat, Kara Mockler, a registered dietitian and training consultant, told Business Insider in 2022.

Bloating and fluid retention around the time of a period is quite often related to hormonal imbalance at this time. Two of the key hormones involved in the regulation of the female cycle are ...

Yoon recommends several foods for bloating, but one may surprise you: asparagus. This veggie is full of nutrients that can help you stay regular and prevent unpleasant water reten ...

Yoon recommends several foods for bloating, but one may surprise you: asparagus. This veggie is full of nutrients that can help you stay regular and prevent unpleasant water retention. Let's dive in.

Given that constipation is linked with bloating, Yoon touts the benefits of eating adequate fiber. Water retention can also contribute to bloating, notes Yoon. He recommends eating potassium-rich ...

Water retention is when fluid builds up in part of your body. It is also called fluid retention or edema. It can affect body tissues outside of blood vessels, leading to swelling or bloating. Water ...

Stomach bloating is a rather common issue often caused by consuming gassy foods and drinks. This can lead to an uncomfortable build-up of gas in the gastrointestinal tract, causing the stomach to ...