Watermelon isn't "off-limits" for most folks, but its consumption should be tailored to individual needs.

During extreme summer days, many turn to ice-cold water for relief. However, experts warn that drinking chilled water can disrupt digestion, cause stomach cramps, and interfere with the body's natural ...

A Durham woman who was diagnosed with ovarian cancer at just 23 has taken to the stage at London’s Royal Albert Hall. Emma ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

During the training I was laying on the floor and it felt like I was laying on a watermelon.” Emma started going to the toilet more and thought she had IBS, which the doctors agreed with.

This can help prevent problems like constipation, bloating, and irritable bowel syndrome (IBS). Helps you breathe better ... is through diet by eating nitrate-rich foods like beets and watermelon. Sun ...

Watermelon is a refreshing and nutrient-packed fruit that offers hydration, supports heart health, aids digestion, boosts skin health, and promotes overall wellness, making it an ideal summer snack ...