New research uncovers that aging activates a new type of stem cell that rapidly produces fat cells, explaining why belly fat often expands in middle age.

That stubborn belly fat that appears in your 40s isn't just from diet or lack of exercise. Scientists have uncovered a ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Competing at the highest level of mixed martial arts isn’t just about fighting—it’s about discipline, routine, and year-round ...

Even though post-pregnancy weight gain is normal for many women, Jennifer Love Hewitt, the 9-1-1 actress, dealt with various negative comments on her weight gain after pregnancy. Netizens trolled ...

Craving pizza, ice cream, or maybe a doughnut? These comfort foods may taste delicious, but they can secretly increase your calorie intake, resulting in unwanted weight gain. Soda is loaded with sugar ...

Xiaoming revealed that he had to gain and lose weight for a new drama, and that there was "almost a 25kg difference" between the before and after pics that he posted. In one of the before pics, ...

New research indicates that weight fluctuations significantly affect menstrual cycles and hormonal balance. Changes in body fat disrupt estrogen and progesterone levels, leading to irregular ...

Mark Knight’s April 9 cartoon depicting former Victorian premier Daniel Andrews coming to the aid of Prime Minister Anthony Albanese was voted the best of the best by our readers. Warren Brown ...

In an astonishing turn of events, U.S. President Donald Trump on Wednesday afternoon ordered a 90-day halt to fresh tariffs on dozens of countries — just 13 hours after they went into effect.

The traditional diet of restricting calories is a tried-and-true method for weight loss — but new research reveals that a certain intermittent fasting regimen may be more effective. Researchers ...