With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

Suddenly, GLP-1 drugs like Ozempic, Wegovy and Mounjaro are everywhere, promising rapid weight loss by blunting appetite and ...

Discover the biological factors that allow some people to maintain their weight while others struggle with fat, from genetic ...

In summary, yes – it is common for cats to gain a bit of weight in winter. However, with a mindful approach to diet and ...

Your heart, the tireless engine of your body, deserves the best fuel. This article delivers a sobering truth from ...

We must get back to the basics and support natural food, sunlight, movement, play, mindfulness/spirituality and good sleep.

Obesity has become a major global problem. Since 1975, the number of overweight people around the world has almost tripled, ...

The health and wellness industry welcomes Mitolyn as its newest product to attract substantial market interest because of its ...

Alisha Marr, 26, from London , started to have issues around food when she was bullied for being a 'teachers' pet' and ...

Discover the three vital health measurements that provide deeper insights into your wellbeing than the number on your ...

Struggling to lose weight? Discover 4 hidden hormonal reasons blocking your progress and learn how to address them ...

A new survey from the Ohio State Wexner Medical Center shows 61% of women believe they will hit menopause in their 40s, when, in fact, some will start as early as their 30s or as late as their early ...