If you're someone eager to shed extra pounds to get healthier and back in shape, you've likely been searching for effective ...

New animal research being presented at this year's European Congress on Obesity (ECO) in Malaga, Spain (11-14 May), reveals ...

The strategy of rewiring the brain's stress response is rooted in two pieces of scientific literature. One is biochemical.

Ultra-processed foods (UPFs) like sugary drinks and packaged snacks constitute a large portion of the American diet and are linked to health issues like weight gain and diabetes due to their high ...

Volume 17, Issue 4, on April 7, 2025, titled "Pharmacological recapitulation of the lean phenotype induced by the ...

Ever since the pharmaceutical company Novo Nordisk realized that GLP-1 drugs were useful for more than diabetes, doctors and ...

Silymarin (Milk Thistle Extract): Clinical studies show it supports liver detoxification and helps regenerate liver cells ...

Kombucha is a fermented drink made from green or black tea, sugar, and a symbiotic colony of bacteria and yeast. Many people ...

Kelly Osbourne spoke about being body shamed over the years as she participated in the Inaugural Beacher Vitality Happy & ...

To avoid gaining weight, prioritise foods that are low in calories but high in nutrients, such as fruits, vegetables, lean ...

Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...

Discover 10 explanations for overnight weight gain that have nothing to do with fat, from water retention to glycogen storage ...