Free-agent running back Nick Chubb sent a clear and concise message Monday as he awaits his next NFL contract. The four-time ...

(Freepik) What is gluten and how is it linked to your weight? Vinod shared his views on everything from what gluten is, why products are labelled as gluten-free, and whether it is a part of any ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Ever since man first picked up ...

At 56, Bhagyashree stays fit with a mix of yoga, pilates, and weight training. In her latest post, she shares simple yet effective fitness tips for all. Bhagyashree discusses the benefits of yoga ...

Opening Day for nearly every MLB team is fast approaching. Are you ready? If not, you surely will be thanks to the MLB.TV Free Spring Training Preview (sponsored by Geico). You can watch all available ...

Weight vests are a great way to add intensity to workouts. I’d always opt for a weighted vest over some of the best ankle weights while walking, as ankle weights can put unnecessary pressure on ...

Meghan Trainor stunned fans with her dramatic weight loss while flaunting her figure in a recent photoshoot. The “All About That Bass” songstress recently took to Instagram to share snaps of ...

In recent months, the pop star has been candid with fans about what she calls her "weight release" Charlotte ... in which she showed off her makeup-free face in the morning light.

When it come to training with free weights or machines, rarely has the fitness world been so divided. On one side, you’ve got the purists who swear by barbells, dumbbells, and kettlebells.