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When it comes to fitness, most people focus on macros, supplements, and training intensity—but there’s a crucial molec ...

The pursuit of a slimmer physique is a common aspiration, often amplified by societal pressures and health concerns. This desire, unfortunately, creates ...

New Delhi: On the occasion of World Liver Day, Union Home Minister Amit Shah offered a rare glimpse into his personal fitness ...

Recollecting his journey towards fitness, Shah said that all it took was for him to change his diet, increase the hours of ...

Tamil cinema's Jyothika surprised fans by revealing her 9-kilogram weight loss over three months. She credited her ...

The man announced his amazing accomplishment, telling viewers: "26 pounds of fat melted off by walking 10,000 steps everyday.

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