Kapil Sharma’s incredible weight loss journey unveiled – check his secret diet, workout routine, and fitness transformation!

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water ...

This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made ...

Wu Tiangen, a 31-year-old surgeon from China, lost 25 kg in just 42 days, inspiring both his patients and the public.

Lizzo has recently shared images of her weight loss, highlighting her focus on health and consistency. She emphasized ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for February 18, 2025.

More than five million people in the UK are living with diabetes, with 1.3 million unknowingly living with type 2 diabetes ...

“We would not be able to say for certain that a patient is reaping the full potential benefits of GLP-1 medications that have ...

By keeping the metabolism continuously active, the Ice Water Hack ensures a steady energy supply throughout the day, preventing the typical mid-afternoon slump and eliminating mental fog. Many users ...

Meal kits can provide a new level of convenience by delivering fresh ingredients right to your door. Whether you’re craving ...

Here are some other plans I think are worth trying: ...

Hybrid training combines cardio and strength training. Check out how to get started on this versatile and powerful fitness ...