Chris said, reflecting on how far he’s come. His path was not a straight one. There were the ups, the downs, the discouraging ...

Belly fat can be difficult to lose, but a nutritionist shared her top tips for getting rid of it - including how you can burn fat and improve insulin sensitivity ...

Add these make-ahead lunch recipes to your menu, which are lower in calories and high in fiber and protein to support healthy ...

Defensive lineman Desmond Watson shed 26 pounds in less than a month, but if selected in the NFL draft would still be ...

Chris Eubank Jr. defeated Conor Benn in a London showdown. Here are all of the results and best highlights from Eubank Jr. vs. Benn.

Studies in neuroscience with applications to humans offer clues about what makes us start eating, and when we stop.

Sarah Johnson, a woman who shed over 200 pounds (about 440 lbs) without extreme diets or surgeries, reveals the two ...

Novo Nordisk remains financially strong, but pricing pressures and CagriSema challenges limit near-term upside. Find out why ...

A woman is confused after her friend called her out at a house party for not complimenting her on her weight loss journey.

Running and swimming are both great cardio forms. Here's which one to do if you want to build strength, lose weight, and ...

Apple cider vinegar (ACV) offers many benefits, from enhancing weight loss to improving blood sugar levels. Learn whether ACV ...

Jelly Roll is determined to get his weight below 250 pounds. The 40-year-old music star began his weight-loss journey back in ...