You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's ...

A California woman was motivated to embark on a 3,000-mile walk to raise awareness of the power of healthy living. Judy ...

In fact, they boast a very similar design to the Oran Sandal from luxury French firm Hermès. Retailing at a staggering £610, ...

It’s an ideal option for weightlifting, HIIT workouts and cross-training alike. The best gym shoes for men can help you reach a new personal record. There was a time not long ago when one pair ...

So when we saw a no-frills New Balance sneaker had earned 4.6 stars across almost 81,000 reviews on Amazon, we had to tell you about it. The New Balance 608 V5 cross trainer is currently a bestseller ...

If you look at available data, the agenda to emancipate women economically has advanced in many forms. The push has been hard and intense in some cases, drawing comparisons of the urgent need for ...

With running shoes, opt for something that has extra rubber in the sole (which Dr. Cunha explains translates into a “smoother and bouncier gait”), and for cross training, pick a shoe that has ...

Fitzpatrick, who was appointed as a special prosecutor in the case, as well as the corrections department ... who graduated from a correctional officers training academy in 2016 and began ...

Cross-training also allows athletes to target muscle groups that aren't normally used in their sport of choice. For instance, a runner may cross-train with cycling as well as lifting weights to bu ...

I’ve tried almost every super-shoe released since then by a major brand and know as well as anyone how much ... use than the best running shoes for training. That means you need to pick wisely ...

COLUMBIANA, Ohio (WKBN) — Going to the gym, learning a routine and making sure you’re doing it properly can be a challenge, but one local trainer is working to help women on their fitness ...