Celery juice has various health benefits, including its anti-inflammatory, hydration, digestion, and anti-hypertensive ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Adam Moran from Beard Meats Food eats less on days when he's not filming. Here's what he really eats when he's not immersed ...

Hearing loss can bring on tinnitus, which is why I hear it more now than when I was younger and had better hearing. That ...

Rodents fed a diet high in soluble fiber showed improved resistance to a microorganism that causes diarrhea and can be fatal in weakened individuals. Researchers found that acetate plays a key role in ...

Periodically, this column is comprised of short health tips that don’t warrant a whole column of their own. From the spring ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

Eat legume pastas. Found in many grocery stores, legume pastas are made from black beans, chickpeas, red lentils, lupine ...

For those of us who consume too much processed food in our diet, which are often low in fiber or lacking fiber entirely, ...

TikTok is full of content creators claiming that eating certain foods helped them get pregnant. But what do experts say?

A rise in plant-based and trendy diets means new interest in fiber supplements. From psyllium husk to inulin, ‘WH’ breaks down the fiber renaissance.