Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...

Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.

A respected doctor says certain behaviours and habits before bed could be a warning sign that you are not consuming enough of ...

Your diet is one of the most crucial components of your health, especially when it comes to weight loss. And while many ...

Per the doctor, the potential problem lies with calcium. “Taking vitamin D at very high doses long-term is actually very ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Vitamin B12 deficiency can cause a range of symptoms, affecting energy levels, nerves, and cognitive functions such as; Feeling tired or weak, even after rest, Shortness of breath or dizziness, ...

How Pre And Postnatal B-12 Vitamins Improve Breast Milk Vitamin B-12 Levels, Which Supports Infant Brain Development Dec. 1, 2023 — According to a new study B-12 vitamins increase the presence ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.