The viral house tour sleep hack may help you clear your mind and drift off to sleep easily. Here's everything to know about ...

Light of Passage is a short piece, Flight Pattern is only 30 minutes long with Covenant and Passage being 10 and 20 minutes ...

Getting quality sleep can often be a challenge, especially in noisy environments or when you’re trying to relax after a busy ...

As the subject of the life-affirming documentary, “Come See Me in the Good Light,” which won the Festival ... The documentary, directed by Ryan White and produced by Tig Notaro, chronicles ...

Color temperature In addition to changing colors, you can tweak the tone—the temperature—of white light from warm and cozy to cooler and more energizing. Connectivity options Most bulbs ...

Meditation is a simple, free, and time-honored practice that focuses the mind, reduces stress, and sits menacingly on my daily to-do list like a terrible chore. Oh, I want to meditate, and I know ...

These mysterious whitish-gray glows in the northern lights might be cousins of the mauve light streak known as STEVE.

The bulbs emitted a harsh blue-white light by default, creating a terrible first impression for the technology. But the industry has figured out how to “tune” LEDs to generate essentially any ...

For over a decade, Nicole Daedone presided over an unusual wellness empire that transformed sexual stimulation into a meditation practice meant to empower women. Through the 2010s, as the founder ...

They hope the project will help shed light on some little-explored processes ... She is passionate about nutrition, meditation and psychology, and sustainability.

To see the corals in action, their tanks were shrouded in near-darkness, with a lure of either white or blue light shining at one end. The corals seem motivated mainly by blue light, with 86.7 percent ...