White sugar, processed from cane or beets, lacks minerals unlike brown sugar, which contains molasses and is used in baking.

Comparing all the countless rice and sugar options on the market today can leave you standing in the grocery aisle, scratching your head in confusion. From basmati to long-grain and brown rice, and ...

Brown rice packs more fiber and nutrients than white rice, supporting gut health, stable energy, and overall wellness. White rice digests faster and spikes blood sugar more, but c ...

Whereas brown sugar is also white sugar with molasses added to it, which makes it brown. Brown sugar has more liquid and has around 0.25 fewer calories per gram than white sugar. It has slightly less ...

Brown sugar also takes more liquid than white sugar. (You can take advantage of that by putting an apple or some other moisture-containing food in a container with the brown-sugar brick.

1 cup granulated white sugar. 1 teaspoon molasses. Combine the two ingredients in a food processor or blender. If dark brown sugar is what you need, add more molasses and blend until combined.

So if you really wanted to nit-pick, then yes, brown sugar is better than white sugar, however, neither of them are recommended for a healthy balanced diet." READ MORE | 4 realistic ways to cut back ...