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Sure, I'm a beauty editor, but I'd be lying if I said my skincare routine was perfect. Case in point? I will always, always ...
Detox diets seem to pop up every year, promising to help you feel better, lose weight, and get a fresh start. The idea of ...
At nearly a foot long and six inches tall, it’s larger than Rains with more pockets and zippers than you’ll know what to do ...
Urine tests are the most widely used form of drug screening, especially in pre-employment situations and random workplace ...
This 20-minute ‘lazy’ workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is designed so you can do the whole ... kit for this though, as this 15-minute full-body ...
Now let’s address the elephant in the room — the whole “detoxification” claim. Despite what many cleanse programs might tell you, your body doesn’t actually accumulate mysterious toxins ...
You don’t need to plan out a complicated workout every time you train, just grab a dumbbell and do five compound moves to work the whole body and get your heart pumping. Following this workout ...
The primary function of brown fat is to provide warmth: it produces 300 times more heat than any other tissue in the body. It is first activated in newborn babies to protect them from the shock of ...
A potent cocktail of work and social commitments left no time for a trip to the gym, but I knew I’d feel far better for getting out the house and moving my body, so I resolved to do something ...