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I tried to give up ultra-processed foods — here's what happened (and what the experts had to say)
Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...
World's 10 'healthiest foods' named by Scientists — number one isn't fruit or veg
Eating a balanced diet rich in a wide variety of fruit, vegetables, nuts, seeds and protein is incredibly good for your health, warding off diseases and illnesses.