The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

Bakery ingredients also factor prominently in the list of imported foods products, led by vegetable oils (12%), sugar and ...

Air fryers can be used to cook almost anything - but an expert warns that some dishes are best prepared by other means.

Think you can’t have pasta? Think again. "People may be surprised to know that a lot of fresh gnocchi is naturally ...

While you might know fiber best for its ability to prevent constipation, those perks “go way beyond the gut,” Desiree Nielsen ...

(Shutterstock) On April 7, Dr Rachel Paul, nutritionist, shared a post noting down the food items that we should avoid, for faster and sustained weight loss. Take a look. Protein powders often end ...

The short answer to what makes some carbs healthy? Food processing. So-called 'good carbs' are whole grains, which are simply grains that have not been processed. In contrast, refined grains are ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

The complete list of Good Food Guide 2025 winners and hatted restaurants has dropped and food lovers are in for a mouth-watering journey.