Forest therapy, also known as sylvotherapy, is an ancient practice, the effects of which were even noted by the Roman author, ...

I researched the two types of noises to find out which one is better to play on your sound machine while sleeping.

That’s Holly River State Park in Hacker Valley, West Virginia – a verdant paradise tucked away in Webster County that somehow ...

Nestled in the charming town of Snow Hill on Maryland’s Eastern Shore, this verdant wonderland offers the kind of escape that ...

Escape to a unique geo dome in Boyne Falls, Michigan, where you can sleep under the stars in cozy luxury. Experience nature ...

The call for action comes after both the large Myrtle Beach and Table Rock complex wildfires were caused by humans.

wind-like sounds and environmental textures, all for a restful night’s sleep. Suzanne Ciani – Meditations for Dreams, Relaxation, and Sleep (2002) For those who want to nod off to the sounds ...

Signs you may die in your sleep can include chest pain and sweating linked to sudden cardiac arrest, one of the most common causes. Other risks include congestive heart failure, stroke, or terminal ...

Dry conditions, wind and trees downed by Hurricane Helene fueled wildfires in North Carolina and South Carolina, where evacuation orders were in effect Tuesday. Many people in the area are still ...

The arrival of spring in North Dakota is a slow and steady process, a dance of nature unfolding over weeks, if not months. Snow geese are among the first migratory birds to arrive in North Dakota ...

The storm damaged about 20 percent of western North Carolina’s child-care centers. Early childhood education is often neglected in disaster recovery plans and efforts.

CR senior editor Tanya Christian knows a thing or two about creating the perfect setup for a good night’s sleep ... to Christian for a peek inside her wind-down ritual to pick up a few ...