Everyone and their mom seems to be talking about cold plunging right now. Celebs like Kate Middleton and Brooke Shields have ...

For years, Hannah Meneses has always had nightmares about her car going off a bridge into the water. But when she saw a car in Davis Stream in Jefferson last week, she didn't hesitate to jump in to ...

Explore the science behind cold plunges and how they transform your cells for better health and cold tolerance.

Taking a trendy ice bath—or, as they are formally known, "cold-water immersion"—actually changes the way your cells operate.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

And the hit musical is making its way to Denver from April 8 to 20 at the Buell Theatre. On opening night, t Center for ...

Does cryotherapy really work? Learn how whole-body cryotherapy may aid muscle recovery, weight loss, and skin health — or if it’s just another wellness gimmick.

A major ice storm this past weekend is leaving many residents up north in shock and hoping for help as damage is 'unreal' ...

WWE legend Stone Cold Steve Austin has been married to his high school sweetheart Kathryn Burrhus, professional ...

A New York father and Army veteran has been sentenced to 70 years in prison three decades after he left his barracks and killed a northern Virginia woman. Stephan Smerk of Niskayuna was sentenced ...

"Social wellness," which blends socializing with health and fitness, is a buzzy trend. Kim Schewitz went to a communal sauna ...

In her survey, Berners reports that it was widely known that in Cumbria some 34 men, ten women and 16 children had been killed by a huge, pike-headed fish, the “dregpike”. Allegedly almost three-times ...