When I heard about Jazzercise’s new Vital Sculpt HIIT workout specifically designed for midlife women, I had to give it a try ...

Florida State University shooter Phoenix Ikner touted vile white supremacist views that raised serious concerns among his classmates — including that “Rosa Parks was in the ...

Hundreds joined in Kalamazoo's Economic Blackout Day protest, comparing the current political climate to "a room full of ...

A sneak peek at upcoming San Diego community events, including street fairs, festivals, concerts, performances, art shows and ...

It’s worth noting these exercises won’t sculpt the quad and glute muscles worthy of a fitness influencer filming themselves ...

Walking is also a vastly different stimulus than a typical strength or HIIT workout, so it’s not really fair to compare the ...

You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's ...

Wisconsin’s schools are already following the law, and we’ve put that into writing to the (U.S. Department of Education)," ...