Chakra meditation helps balance and heal your seven chakras, using your breath as a way to focus. Just breathe ... 11 Subtle Signs Of A Woman Who Has Been Through A Lot In Life.

Rebalance your energy and reconnect with your center through this guided chakra affirmation meditation 🌿 — a soothing ...

The chakra meditation cycle, which is also known by the name of Sapta Chakra, is as follows: Top Stories. Radhika Pandey, Renowned Economist, Passes Away at 46 After Liver Transplant Complications.

So how can we activate the energy of the sacral chakra? 1. Connect the WILD WOMAN ARCHETYPE inside yourself to the wild energy of Mother Earth! ... End this meditation with a wild dance.

Awaken your intuition and center your mind with this 10-minute gentle morning yoga flow focused on the Third Eye Chakra (Ajna ...

This meditation is a part of your throat chakra which resides near the larynx and thyroid gland. Vishuddha means “purification of impurity”. There are mainly 7 chakras that help in passing energy.

Meditation is a great way to open your root chakra. “Meditations are helpful for opening your root chakra because you will facilitate healing in your physical body and for your mental health ...

The Seven Main Energy (Chakra) centres in our body. Some say there are 114 different chakras, but there are 'seven' main chakras that run along our spine.

Chakra Meditation. Chakra is an ancient Sanskrit word that translates to “wheel,” and can be traced back to India. Chakras refer to the centers of energy and spiritual power in the body.

2. Chakra meditation. Practitioners of Hinduism and Buddhism believe there are seven chakras, or energy centers, in the body — and blockages in your energy can negatively affect physical and ...

RELATED: What Is Chakra Meditation And How To Do It Effectively. Anna-Thea is an author and Certified Divine Feminine Educator. She educates people on how to claim their bodies as sacred.