Marked by success in bringing retreatants closer to God, the “Spiritual Exercises” of St. Ignatius of Loyola, published in ...

From menopause to stress, here is everything Black women need to know about living with and preventing heart disease.

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Before launching the new studio, Lockridge, who studied English at SUNY Old Westbury and has worked as a substitute teacher ...

Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

Whether it’s Valentine’s Day, a birthday or a vacation, California has some of the most remarkable spa destinations. Perfect ...

Ritual claims that its Essential for Women Multivitamin 18+ supplement supports female health, including bone, brain, and blood health. The brand designed it for women ages 18 to 49 years ...

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

Nearly 64% of adult American women take a dietary supplement and, of those, the majority are multivitamins. But because the supplement industry is so big, it can be hard to know how to choose the ...

Kumbh Mela 2025 offers a unique opportunity for chakra alignment through its sacred gatherings and planetary alignments. The confluence of rivers at the Triveni Sangam enhances energetic flow ...

A Nigerian-American woman, Victoria Ogunremi, has returned the cash sum of $5,700 which she found in the toilet at her workplace in New Jersey, U.S.A. The gesture has been described as one of the ...