Oita-based Forest Seminar has developed and begun selling a new type of walking stick, the “Issoku-CHO,” with a distinctive L-shaped design that curves forward about 25 cm from the grip—approximately ...

Although both activities can be beneficial for weight loss, running tends to burn more calories than walking, says personal trainer Alesha Courtney, CPT. That’s because running burns more in ...

A mentally-ill killer beat an 87-year-old grandfather to death with his own walking stick eight months after ... slaughtered Bernard Fowler at Harold Wood station in east London.

Although both activities can be beneficial for weight loss, running tends to burn more calories than walking, says personal trainer Alesha Courtney, CPT. That’s because running burns more in ...

The good news? You can easily boost your calorie burn with a few clever tweaks. Whether you're chasing a toddler, pushing a buggy, or pacing on a lunch break, walking can do more than clear your head ...

Sekai Miles, 23, subjected Bernard Fowler to a “brutal” random attack outside Harold Wood station in east ... over the head 19 times with his walking stick and stamped on his head eight ...

He arrived at the station at 3.58am. Image: Bernard Fowler was beaten to death with his own walking stick outside Harold Wood station. Pic: British Transport Police 'Truly shocking' attack Miles ...

Bernard Fowler had been visiting the station to get free newspapers for his community A man who beat an 87-year-old to death with his own walking stick in ... outside Harold Wood station in ...