Wearing outdoor shoes inside can spread of bacteria, allergens, and toxic chemicals — all of which can compromise your health ...

Shoes carry potentially harmful pathogens—bacteria and viruses—so they are best left at the door. According to California-based gastroenterologist Dr. Saurabh Sethi, there should be a strict “no ...

"Look for shoes with thick, shock-absorbing soles to reduce stress on the joints and soft tissues after running," says ...

High-cut hiking shoes, like the Salomon Quest 4, are universally referred to as boots. They stabilize the ankle by preventing ...

Whether you have flat feet, high arches, or something in between, the right arch support helps distribute weight evenly and ...

In recent years, the importance of foot health has gained significant attention, with increasing numbers of people suffering ...

I’ve been using the Zwift Ride smart bike — one of the best exercise bikes — for most of this, along with an old turbo trainer rigged up to my road bike, riding two or three times a week normally and ...

The player of the year will be revealed at syracuse.com’s annual All-CNY Sports Awards in June inside the Liverpool High ...

Do you know what your IT band is? And it can cause all kind of problems when too tight, and/or inflamed. IT stands for iliotibial. It’s a thick band of connective tissue, that runs from the hip bone ...

Golf season has arrived, and it’s time to get back to the green. You'll of course need to dust off your golf shoes, golf clubs, and moisture-wicking polo shirts to sport the proper attire. If you're ...

Although we’ll no doubt still have some chilly mornings and evenings, we are probably secure in knowing we can wave away all ...