Ethnic minority students have been offered £5,000 more to become teachers in Wales as part of an 'anti-racist' scheme. All ...

Prime Minister Narendra Modi expressed India's strong interest in hosting the 2036 Olympic Games, urging the youth of Kashi ...

Functional training is one of the best ways to build a strong body, grow muscle and increase power and resilience to injury.

Gov. Jared Polis signed a measure into law on Thursday requiring people seeking to own a semiautomatic firearm with a ...

The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

Pep Guardiola and his Manchester City players have resumed full training at the City Football Academy this week following a ...

A Martinez visit's a slow strength gym and goes toe to toe with a senior citizen weightlifter, to see if this kind of exercise is all it's cracked up to be.

Weight training may help protect the brains of older adults from dementia, including those already showing signs of mild ...

At 40, I’ve gained 3-3.5kg of muscle in the past two and a half years by maintaining these habits and doing five or six classes per week. It was amazing to see how tweaking these small habits - like ...

Better yet, though, I've found a new favorite type of Peloton class. I love taking Power Zone classes on days where I want to ...

The Joint Readiness Training Center and Fort Johnson community celebrated Medal of Honor recipients March 17-25.“Out of the ...

At 40, I’ve gained seven or eight pounds of muscle in the past two and a half years by maintaining these habits and doing ...