Peer reviewed research has found scant evidence that traditional military physical training — aimed at improving performance ...

Entrepreneur Brianna Joye brings TODAY’s Donna Farizan to Central Park to join in on City Girls Who Walk, her viral walking ...

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

Fitness influencers. They’re in your feed, in your group chats, and probably on your “New Year, new me” Pinterest board. And ...

LIMA — Colonial Surface Solutions, Sign Pro Imaging and Modish Maven Boutique are the finalists for the Lima/Allen Chamber of ...

Then I came across the Women’s Health Ultimate Abs Challenge on social media. It seemed like the no-brainer addition to my ...

Studies find many women are intimidated by working out and lack spaces to do so safely, so two women have opened a gym for ...

New Orleans Saints linebacker Pete Werner and team legend Thomas Morstead won the 2025 Zurich Classic Celebrity Shootout on Tuesday, April 22, 2025. They competed alongside Saints safety Justin Reid, ...

In an interview, Penn Badgley breaks down the series finale of Netflix's You and why Joe Goldberg's downfall had to happen ...

Women will have to lift the same weights and finish events in the same time as men to achieve the minimum passing score.

The Buy One Get One 60% Off offer makes it easier than ever for women to get a pair of the seamless, confidence-boosting ...

The U.S. Army formalized equal fitness standards between men and women in combat roles in new guidelines released Monday. The ...