Yoga is one of the most effective ways to improve physical and mental health in children. They should start practicing it ...

Stress, travel, and poor eating habits can sometimes slow things down in your digestive system, making it hard to poop.

Yoga is what everyone is talking about! You may take up yoga because your favourite celebrity practices it or you want to ...

This full-body resistance band workout can help you get stronger from home or in the gym in six exercises and 30 minutes, no ...

Lie on your back, and, using both hands, draw your right knee toward your right shoulder. With the left hand, guide your ...

Giancarlo Stanton will open the season on the injured list after receiving platelet-rich plasma injections in both elbows, the Yankees announced Saturday. When he reported to spring training ...

TAMPA, Fla. (AP) — New York Yankees slugger Giancarlo Stanton will begin the season on the injured list because of elbow injuries. Stanton has received platelet-rich plasma injections in both of ...

Whether you're at home or in class, having the right yoga mat will improve all your favorite poses. Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time.

Whatever be your reason, if you think you could do with a dose of dynamism in general, Yoga has some great poses for you ... Balance the entire body weight upon the arms, elbows, neck and shoulders, ...

Be it yoga, gym, or dance, she does it all to set major fitness goals. On Tuesday, she dropped a video on Instagram to give fans a glimpse of her yoga routine. In the clip, Malaika performs surya ...

Inhale, lower elbows back to starting position without ... and a few marathons under her belt, certified yoga instructor, and having grown up in the Pocono Mountains, always has a mountain bike ...

But last season, it especially hurt because Stott played through some sort of nerve issue in his right elbow. The pain was greatest whenever he hyperextended that arm on a flailing swing.