The elaborate morning routine of fitness influencer Ashton Hall, which takes nearly six hours to complete, goes viral on ...

Mouth tape, banana peels, and several bottles of Saratoga water, all before 9:30 a.m.

At some point within the first hour of waking up, expose yourself to natural light, preferably by taking a quick walk, Kaur ...

The fitness coach’s recent viral video is part of a broader landscape of male lifestyle content that promotes hustle culture ...

The video follows Ashton as he wakes up and starts his day. From the very beginning, it’s clear that Ashton is not like us. In fact, it’s obvious that Ashton holds himself to a very high standard — ...

The trend even made it to “Piers Morgan Uncensored” on March 24, when the British broadcaster did his rendition of Hall’s ...

Wellness influencer Ashton Hall's morning routine went viral last month. He used an upscale brand of bottled spring water, ...

Making the most out of the morning can be challenging, but this one habit only takes a few seconds to do and leaves you ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face ...

Robin Sharma, the self-help guru and author of The 5 a.m. Club, is up—“4 a.m. is the new 5 a.m.” he told GQ recently—for a ...

IShowSpeed's success, in addition to his behavior and not holding back in front of anyone, is also based on his characteristics. The streamer, before becoming an internationally kn ...

Johnson directed his challenge at Hall, a former Alcorn State running back turned fitness influencer. Hall has gained massive ...