By ALBERT STUMM Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, ...

Former NFL star Chad Johnson challenged viral TikTok fitness influencer Ashton Hall to a race. Johnson, known for his speed ...

So naturally, I hate morning-related social media content, like the Ashton Hall video that recently went viral. Hall's ...

At some point within the first hour of waking up, expose yourself to natural light, preferably by taking a quick walk, Kaur ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face ...

IShowSpeed's success, in addition to his behavior and not holding back in front of anyone, is also based on his characteristics. The streamer, before becoming an internationally kn ...

Johnson directed his challenge at Hall, a former Alcorn State running back turned fitness influencer. Hall has gained massive ...

So when I saw the now-viral video of fitness influencer Ashton Hall’s morning routine, which involves waking up at 3am and dunking your head in a bowl of ice-cold water, I thought it was worth ...

Spring beauty outs: skimping on SPF. Arduously long, Ashton-Hall style morning routines. Spring beauty ins: streamlined skincare. A quick make-up routine. Getting outdoors and into the (fleeting) ...

Extreme early morning routines are touted on social media as the key to being fit, healthy, productive and mentally sharp with 'online coach' Ashton Hall becoming the latest to cause a sensation ...

But you might well yawn when you hear about the next frontier in extreme early-rising: When it comes to viral morning routines, 4 a.m. is the new 5 a.m. The craze hit the mainstream earlier this month ...

It indicates, "this type of media can be played." Nico Reyes attempted fitness influencer Ashton Hall's morning routine, which includes two ice bowl facials and a 6 a.m. gym session. A triangle ...