Brown rice and white rice both have nutritional benefits. Experts explain the differences and which to eat and when.

A report from the organization Healthy Babies, Bright Futures is bringing attention to toxic heavy metals and elements such ...

Brown rice is the most nutritious version of rice, rich in fiber, B vitamins and minerals such as magnesium and phosphorus.

A new study reveals alarming levels of arsenic in all rice brands tested across the U.S. Here's what you need to know.

The best rice cookers take the guesswork out of the cooking process, delivering perfectly prepared grains every time. See our ...

“Studies have shown the processing used to create instant rice can create additional toxins, and the ready-to-heat products ...

White rice is made by stripping brown rice of its bran and germ, leaving behind the starchy endosperm. This is why brown rice is more nutritious: It’s a whole grain that maintains all its fiber ...

GI measures how quickly a food raises blood sugar levels after eating. Foods are scored on a scale, with pure glucose ...

Brown rice protein: With the starch extracted, brown rice is an excellent source of protein. That said, it’s best in a blend ...

These dinner recipes hydrating ingredients like tomatoes, watermelon, beans, tuna and brown rice to help you meet your water ...