Dr Adriana Quinones-Camacho says doctors will usually advise these simple swaps before you start taking medication ...

A flavourful combination of beaten eggs, onions, tomatoes, green chillies, and a mix of Indian spices, masala omelette is a ...

Cholesterol is essential for many functions in the body, but too much of it, especially LDL cholesterol (often called “bad” ...

But Dr Amati, who is also the author of Every Body Should Know This, stressed that eggs were a 'wonderful' source of protein ...

A new study suggests that eating eggs supports heart health and reduces the risk of premature death, debunking previous myths about egg consumption.

After a shocking cardiac event in 2023 revealed clogged arteries, my doctors pointed to genetics—thanks, Mom and Dad.

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal.

Dr Bhavini Shah, a GP at LloydsPharmacy Online Doctor, warned there are several red flags of heart disease that many people do not know, with less than half of Brits aware of one major symptom.

Bizarre diet trends are nothing new. For about a century, people ate arsenic with their meals in hopes of shedding a few ...

Cholesterol is a waxy, fat-like substance found in your blood, essential for building healthy cells, making vitamins, and ...

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...