Research suggests that lifting weights can help older people beat insomnia. Experts found that resistance or muscle-strengthening exercises, such as lifting dumbbells or using gym equipment, helped ...

OCBC NISP Tbk (OCBC) proudly launched its second initiative named SPARTA (Walking, Running, Cycling, and Swimming) as part of ...

Manisha Koirala also performed dumbbell fly and pec dec fly. Dumbbell fly help in strengthening the chest muscles. It also ...

Achieving a smooth and enjoyable cycle ride doesn’t require a high-end bike. With a few innovative hacks and ideas, you can enhance your cycling experience and enjoy every journey. From adjusting tire ...

That Cycling Sheffield were able to launch their team for the 2025 season to sponsors and supporters for a 12th year running ...

Artistic cycling combines gymnastics and dance on two wheels!

On Wednesday, the family said the area where the accident occurred is poorly lit, which they believe may have contributed to the crash.

NBC5 News has previously reported Superior Athletic Club in Medford holding boxing classes geared toward those with Parkinson ...

The Tour of America's Dairyland, a statewide cycling race series that takes place in June, has added two days in De Pere to ...

What does Fencing, Squash, Cycling, Sailing, and Rowing have in common? Aside from being sports not widely played, they tend ...

The event, now in its 17th year, is expected to draw over 7,000 riders, 3,000 volunteers and numerous spectators.

When Melanie Griffith isn't leading a spin class at Soul Cycle she's leading the fight against cancer and helping to raise ...