Self-care has officially evolved. Gone are the days when a face mask and a glass of wine counted as peak relaxation (not that ...

These four simple breathing techniques can significantly lower your blood pressure naturally. Learn how to use your breath to ...

Functional neurological disorder can be hard to distinguish from other conditions. Some patients feel misunderstood and their ...

Overwhelmed, irritable, or on edge at work? You’re not the only one. Discover tiny, evidence-based nudges to steady ...

For the first time, scientists have recreated the entire human nervous system’s pain circuit in the lab — from the skin’s ...

Anxiety-reducing wellness trends – can’t live with ‘em, can’t live without trying ‘em. From CBD supplements and meditation to cold plunges and journaling, it seems like the answer to ridding ourselves ...

In her recent Billboard cover story, 25-year-old Gracie Abrams opened up about her close-knit bond with “one of her favorite ...

Key points A 5-year-old boy from rural east-central Ontario was referred to the urgent dermatology service with tender ...