New Orleanians beat the sweltering summer heat with creative fitness solutions from dawn river runs to second-line dance ...

Studies find many women are intimidated by working out and lack spaces to do so safely, so two women have opened a gym for ...

Providing free, easy access to high-quality outdoor gym equipment, travellers can now do a workout while taking a break from driving. Anyone who would like to learn more about Fresh Air Fitness or ...

Fitness Court is a system of outdoor equipment, designed to provide an outdoor full-body workout for all ages in seven minutes.

Rashmika Mandanna, the Bollywood actor, recently shared her fitness routine with her Instagram followers, highlighting the ...

Acts like vandalism and theft spoil the positives and stop people from doing more for our community.” The gym across from the ...

African-inspired exercises bring an interesting twist to fitness, focusing on natural movements and traditional practices ...

A woman was treated for minor injuries after she drove a vehicle into a Jamba Juice storefront in Pico Rivera on Saturday ...

For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...

"They can range from bodyweight exercises in a park, running or cycling, group bootcamp classes, to using outdoor gym equipment." The ultimate in versatility and accessibility, outdoor workouts can ...

Tired of the treadmill or elliptical? Feel like your cardio routine needs a breath of fresh air and an extra dose of ...