A three-year lifestyle intervention based on a reduced-calorie Mediterranean diet combined with physical activity helped ...

On social media, people are gobbling up greens like they are giant primeval beasts. Nutritionists say it's not a bad way to ...

Dr. Michael Aziz argues that Americans have been mislead about the health effects of eating butter and cheese.

This South American natural sweetener has nearly half the calories of table sugar — and it has loads of health benefits.

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

On the most basic level, the best fitness trackers offer GPS connectivity to help you stay on your training course and basic activity tracking. Newer iterations of fitness trackers include ...

Every year, a new diet trend takes the spotlight—from Keto and Paleo to Gluten-Free, and now, the anti-inflammatory diet. In this podcast, SBS Hindi speaks with an expert to uncover the real benefits ...

For those looking to get in shape before a break, diet guru Dr Michael Mosley had simple plans designed to help you lose weight in weeks. The TV fitness expert and author was the man behind hugely ...

Catherine had a scary experience after she woke one day to find herself urinating blood A Dallas-based fitness influencer ... like the keto and paleo diets, limit but don’t exclude carb intake.

Veganism isn’t for everyone, and it’s certainly not for Jenny McCarthy. The actress and TV personality said that a vegan diet nearly killed her and it forced her to go “full carnivore” in response. “I ...

Telugu actor Ram Charan celebrated his 40th birthday on March 27. In an old interview, he spoke about his diet and workout regime. Let's take a lookback. Ram Charan's diet and workout routine ...